Breakfast Oats

Name: Breakfast Oats Recipe
Prep time: 1 min
Cook time: 3 min
Total time: 4 min
Yield: 1
Ingredients: 1/2 cup Old Fashioned Oats; 1 miniature box raisins; 2 T. Chopped Walnuts; 1/2 c. tap water; 1/4 tea. ground cinnamon; 1 pkt. splenda; 1/4 c. non-fat milk

Minutes to Prepare: 1
Minutes to Cook: 3

Number of Servings: 1

Ingredients

1/2 cup Old Fashioned Oats1 miniature box raisins2 T. Chopped Walnuts1/2 c. tap water1/4 tea. ground cinnamon1 pkt. splenda1/4 c. non-fat milk

Directions

Put oats, raisins and walnuts in a microwave- safe bowl. Cover with water. Microwave for 3 minutes. Add cinnamon, splenda and milk.
Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MARYRADER1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 335.0
Total Fat: 15.2 g
Cholesterol: 1.2 mg
Sodium: 36.4 mg
Total Carbs: 44.3 g
Dietary Fiber: 6.1 g
Protein: 10.3 g

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