mamaCD's LessCarb Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
4 eggs, separated4 ounces cream cheese1/8 tsp cream of tartar (optional, helps hold the peaking)1 packet splendaVariations: Sweet Breads, Waffles, Hot Dog or Hamburg Buns or Sandwich Bread, Try: If made as a Sweet Bread: try various extracts such as vanilla, almond, or maple .5 tsp; cinnamon etc. If you want Waffles or Pancakes: top with berries and coolwhip or whipped cream for a delightful treat! If used as bread or stuffed with vegetables, or with meat as a sandwich or bun try using some garlic, chicken or beef soup starter, parsley or whatever combination you like.Don't be afraid to experiment, but use very small amounts of spices, like 1/8-1/2 t. 1/4-1/2 tsp extract
whip egg whites and cream of tartar until peaked
fold in pre-beaten egg yolks & cream cheese mixture, splenda and any spices that you want to add.
Shape to desired form, such as buns, sticks, square, or use a waffle maker, or drop on skillet (pancakes)
Bake at 300 F on greased cookie sheet for 30 min.
Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user MAMA_CD.
fold in pre-beaten egg yolks & cream cheese mixture, splenda and any spices that you want to add.
Shape to desired form, such as buns, sticks, square, or use a waffle maker, or drop on skillet (pancakes)
Bake at 300 F on greased cookie sheet for 30 min.
Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user MAMA_CD.
Nutritional Info Amount Per Serving
- Calories: 87.9
- Total Fat: 7.6 g
- Cholesterol: 122.2 mg
- Sodium: 74.4 mg
- Total Carbs: 0.7 g
- Dietary Fiber: 0.0 g
- Protein: 4.2 g
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