Taco Soup JU
- Number of Servings: 15
Ingredients
1 lb 90% lean ground beef1 can black beans (undrained)1 can white beans (undrained)1 can diced tomatoes (undrained)1 can diced tomatoes with jalepenos (undrained)1 can corn (drained)1 packet taco seasoning2 Tbs dried onion flakes4 cups beef (or chicken) broth
Brown beef and add all but broth. Add as much or as little broth as you want.
Number of Servings: 15
Recipe submitted by SparkPeople user PRESTCOLT.
Number of Servings: 15
Recipe submitted by SparkPeople user PRESTCOLT.
Nutritional Info Amount Per Serving
- Calories: 175.8
- Total Fat: 6.7 g
- Cholesterol: 22.7 mg
- Sodium: 336.7 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 4.3 g
- Protein: 11.0 g
Member Reviews