No Fat Waffles

Name: No Fat Waffles Recipe
Yield: 8
Ingredients: * 2 eggs; * 1.75 cups all-purpose flour; * 1.25 cups milk; * 1/2 cup unsweetened applesauce; * 1 tablespoon Splenda; * 4 teaspoons baking powder; * 1/4 teaspoon salt; * 1.5 teaspoon vanilla extract

Number of Servings: 8

Ingredients

* 2 eggs * 1.75 cups all-purpose flour * 1.25 cups milk * 1/2 cup unsweetened applesauce * 1 tablespoon Splenda * 4 teaspoons baking powder * 1/4 teaspoon salt * 1.5 teaspoon vanilla extract

Directions

Makes 8 -4x4" square waffles

Number of Servings: 8

Recipe submitted by SparkPeople user GRETCHENKU.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 137.6
Total Fat: 1.5 g
Cholesterol: 52.5 mg
Sodium: 344.8 mg
Total Carbs: 24.7 g
Dietary Fiber: 1.0 g
Protein: 5.6 g

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