Garlic Mashed Potatoes w/Low Fat
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
*Potato, raw, 6 medium (2-1/4" to 3-1/4" dia.) (remove)Garlic, 2 tsp (remove)Smart Balance Butter Blend w/ Omega 3, 4 tbsp (remove)Milk, nonfat, 0.25 cup (remove)
Peel and cube the potatoes and add to sauce pan. Mince the garlic and add to potatoes. Cover potatoes and garlic with water and bring to a simmered boil. Cook until tender, about 45 minutes. Once fork tender, add the SmartBalance and milk, mash with potato masher and serve. This will make about 12 - 1/2 cup servings.
**You can also use small red skinned potatoes and boil them whole until tender.***
Number of Servings: 12
Recipe submitted by SparkPeople user ANNP1968.
**You can also use small red skinned potatoes and boil them whole until tender.***
Number of Servings: 12
Recipe submitted by SparkPeople user ANNP1968.
Nutritional Info Amount Per Serving
- Calories: 117.7
- Total Fat: 3.8 g
- Cholesterol: 5.1 mg
- Sodium: 42.4 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 2.4 g
- Protein: 2.4 g
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