Sugar Free Pudding Dessert

Name: Sugar Free Pudding Dessert Recipe
Yield: 5
Ingredients: 1 cup lite cool whip; 2 cups nonfat plain yogurt; 1 package sugar free pudding powder

(3)

Number of Servings: 5

Ingredients

1 cup lite cool whip2 cups nonfat plain yogurt1 package sugar free pudding powder

Directions

add 1 cup lite cool whip, 2 cups nonfat plain yogurt & 1 package suger free pudding powder. Refridgerate.

Makes 5 - 1/2 cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user HOCKEYHOTTIE77.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 162.9
Total Fat: 1.6 g
Cholesterol: 5.9 mg
Sodium: 334.5 mg
Total Carbs: 11.9 g
Dietary Fiber: 0.1 g
Protein: 5.2 g

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Member Reviews

KARYN429
Sounds great! I will try it. - 7/4/07
CINDYSUE48
For low carb, use heavy cream and whip it yourself (less chemicals) and use whole milk yogurt. - 6/23/07