Quick Asian Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Boneless Skinless Chicken Breast Tenderloins (2 pc. or approx. 4 oz.)1 Tbsp Garlic Powder2 Tbsp Kikkoman Soy Sauce 1 Tbsp Kikkoman Stir Fry Sauce1 Tbsp Kikkoman Teriyaki Sauce and Marinade
1 Serving
Mix all the ingredients together and let the chicken marinade for 30 minutes.
Cook on medium heat, covered for 15 minutes until chicken is cooked thoroughly. Then uncover and allow sauce to thicken and chicken to brown, about 5 minutes.
Serve with rice and mixed vegetables for a delicious dinner.
Number of Servings: 1
Recipe submitted by SparkPeople user CAYLEIGH22.
Mix all the ingredients together and let the chicken marinade for 30 minutes.
Cook on medium heat, covered for 15 minutes until chicken is cooked thoroughly. Then uncover and allow sauce to thicken and chicken to brown, about 5 minutes.
Serve with rice and mixed vegetables for a delicious dinner.
Number of Servings: 1
Recipe submitted by SparkPeople user CAYLEIGH22.
Nutritional Info Amount Per Serving
- Calories: 188.0
- Total Fat: 1.4 g
- Cholesterol: 65.7 mg
- Sodium: 3,044.6 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 0.1 g
- Protein: 31.5 g
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