More Veggies than Meat Lasagna
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Pork, Lean Mince 125 gramBeef mince 125 gram(s)Cream Cheese, 200 gramsOnions, raw, 1 medium, choppedGarlic, 1 clove, crushedmixed dry herb, 2 tspCarrots, raw, 3 cupMushrooms, fresh, 2 cup, very thinly sliced in food processorLasagna Sheets, 200 gram(s)Butter, unsalted, 1 tbsp Wheat flour, white, all-purpose, unenriched, 0.25 cupMilk, 2%, 600 mLSpinach, frozen, 3 cups, thawedI cup shredded cheddar cheesesalt and pepper
Spray large frypan with cooking spray and cook onion, mushrooms and garlic until starting to colour. Add meat and mixed herbs and cook until brown.
Cover the bottom of your lasagna dish with a little of the canned tomato juice, then add the rest of the tomatoes to the meat mixture. Add grated carrots. Season to taste and let simmer while you prepare sauce.
Place butter in a largish microwaveable jug and melt in microwave. Add flour and mix until smooth. Cook on HIGH 30 seconds. Add milk a little at a time while whisking. Cook on high, checking and stirring regularly, until sauce has thickened. Add cream cheese and whisk until sauce is smooth.
Compile the lasagna: place first layer of lasagna sheets on the tomato juice in your dish. Top with half the meat mixture and one quarter of the white sauce. Repeat: Lasagna sheets, meat, sauce.
Cover with a final layer of lasagna sheets, cover this with the spinach and then the rest of the white sauce.
Sprinkle cheese on top and bake at 190 degrees celsius until golden brown.
Makes 8 slices
Number of Servings: 8
Recipe submitted by SparkPeople user OZINBELG.
Cover the bottom of your lasagna dish with a little of the canned tomato juice, then add the rest of the tomatoes to the meat mixture. Add grated carrots. Season to taste and let simmer while you prepare sauce.
Place butter in a largish microwaveable jug and melt in microwave. Add flour and mix until smooth. Cook on HIGH 30 seconds. Add milk a little at a time while whisking. Cook on high, checking and stirring regularly, until sauce has thickened. Add cream cheese and whisk until sauce is smooth.
Compile the lasagna: place first layer of lasagna sheets on the tomato juice in your dish. Top with half the meat mixture and one quarter of the white sauce. Repeat: Lasagna sheets, meat, sauce.
Cover with a final layer of lasagna sheets, cover this with the spinach and then the rest of the white sauce.
Sprinkle cheese on top and bake at 190 degrees celsius until golden brown.
Makes 8 slices
Number of Servings: 8
Recipe submitted by SparkPeople user OZINBELG.
Nutritional Info Amount Per Serving
- Calories: 392.8
- Total Fat: 19.3 g
- Cholesterol: 52.4 mg
- Sodium: 270.3 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 3.9 g
- Protein: 18.0 g
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