Hamburger Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 lb of Ground Turkey (or ground beef)3 cans of condensed vegetarian vegetable or vegetable soup
4 servings, 7 WW pts each
Brown ground turkey in a skillet, drain fat if you have any, add all 3 cans of soup, mix and heat until soup is heated through.
We like to eat it on a piece of bread, but you can eat it by itself. Low fat, Low cal, good way to get veggies into kids.
Number of Servings: 4
Recipe submitted by SparkPeople user KELMILLR06.
Brown ground turkey in a skillet, drain fat if you have any, add all 3 cans of soup, mix and heat until soup is heated through.
We like to eat it on a piece of bread, but you can eat it by itself. Low fat, Low cal, good way to get veggies into kids.
Number of Servings: 4
Recipe submitted by SparkPeople user KELMILLR06.
Nutritional Info Amount Per Serving
- Calories: 347.5
- Total Fat: 8.9 g
- Cholesterol: 89.4 mg
- Sodium: 1,753.8 mg
- Total Carbs: 37.5 g
- Dietary Fiber: 5.6 g
- Protein: 29.5 g
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