Tuna Salad.
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 12oz can of Chunk Light Tuna Drained.2 Cups shredded lettuce, washed and dried2 or 3 Vine ripened Tomatoes Diced. Fresh.2 cups of peeled and chopped Cucumber1 cup raw diced celery3 spring onions chopped (green onions)2 Hass Avocados peeled and diced.2 cups chopped hard boiled Eggs1 Tablespoon Lemon Juice3 Tablespoons Light Kraft MayonaiseSeason with Salt, Black Pepper and Mrs Dash Table Blend
1. Open and Drain Tuna.
2. Wash, Dry and shred Lettuce. Place in a salad bowl.
Add the Tuna to the lettuce.
3. Wash and dice tomatoes add to lettuce.
4.. Peel and cut cucumber into quarters add to salad bowl.
5. Wash and dice celery and add to salad.
6. Chop spring onions and add to salad.
7. Peel and dice Avocado and add to the bowl.
8. Add the chopped hardboiled eggs.
9. Blend Seasonings, Mayo and lemon juice to taste and pour over salad and mix together.
Serve immediately.
Makes 8 fairly large servings.
2. Wash, Dry and shred Lettuce. Place in a salad bowl.
Add the Tuna to the lettuce.
3. Wash and dice tomatoes add to lettuce.
4.. Peel and cut cucumber into quarters add to salad bowl.
5. Wash and dice celery and add to salad.
6. Chop spring onions and add to salad.
7. Peel and dice Avocado and add to the bowl.
8. Add the chopped hardboiled eggs.
9. Blend Seasonings, Mayo and lemon juice to taste and pour over salad and mix together.
Serve immediately.
Makes 8 fairly large servings.
Nutritional Info Amount Per Serving
- Calories: 196.2
- Total Fat: 12.6 g
- Cholesterol: 158.9 mg
- Sodium: 249.2 mg
- Total Carbs: 6.3 g
- Dietary Fiber: 3.6 g
- Protein: 16.4 g
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