Joy's Rye Sandwich

Name: Joy''s Rye Sandwich Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Rye Bread (2 slices); Turkey Breast Deli-Style(4 slices); Iceberg Lettuce (1/4 cup shredded); Tomato (2 slices); Avocado (2 slices); Brown Mustard (1 tsp)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Rye Bread (2 slices)Turkey Breast, Deli-Style(4 slices)Iceberg Lettuce (1/4 cup, shredded)Tomato (2 slices)Avocado (2 slices)Brown Mustard (1 tsp)

Directions

* Spread mustard on bread
* Layer turkey, lettuce, tomato, and avocado
* Close sandwich, cut in half, and Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user JOYBEE81.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 294.9
Total Fat: 9.2 g
Cholesterol: 16.1 mg
Sodium: 1,080.2 mg
Total Carbs: 38.8 g
Dietary Fiber: 7.3 g
Protein: 14.5 g

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