Home made Cashew Nut Butter
- Minutes to Prepare:
- Number of Servings: 15
Ingredients
1/2 cup blanched Cashew Nuts, 1/4 cup roasted cashew nuts2 TBS Sesame Oil, 2 tbsp (remove)
If desired, roast the blanched cashews on a pan coated with cooking spray for about 20 minutes or until cashews are browned.
Place nuts in a blender or a grinder. Pulverize until mixture is a fine powder.
Add Sesame oil until mixture is desired consistency
Store in covered air tight container in refrigerator
Makes about 1/2 cup nut butter
USE COMMON SENSE WHEN JUDGING SERVING SIZE
Number of Servings: 15
Recipe submitted by SparkPeople user RD03875.
Place nuts in a blender or a grinder. Pulverize until mixture is a fine powder.
Add Sesame oil until mixture is desired consistency
Store in covered air tight container in refrigerator
Makes about 1/2 cup nut butter
USE COMMON SENSE WHEN JUDGING SERVING SIZE
Number of Servings: 15
Recipe submitted by SparkPeople user RD03875.
Nutritional Info Amount Per Serving
- Calories: 54.9
- Total Fat: 5.0 g
- Cholesterol: 0.0 mg
- Sodium: 1.0 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 0.2 g
- Protein: 1.1 g