Virtually Fat-free Hot and Sour Soup

Name: Virtually Fat-free Hot and Sour Soup Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1
Ingredients: 1 clove of garlic; 1 tsp grated fresh ginger; 1 small shallot sliced into matchsticks; 1 small carrot sliced into matchsticks; 1 short piece of celery sliced into matchsticks; 1 small bird's eye chilli. finely chopped; 1 tsp vegetable stock mixed into; 2 cups of hot water; 3 slices cooked chicken breast; 1 portion rice noodles; 1 tsp oyster sauce; juice of half a lemon (or one lime)

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1 clove of garlic1 tsp grated fresh ginger1 small shallot sliced into matchsticks1 small carrot sliced into matchsticks1 short piece of celery sliced into matchsticks1 small bird's eye chilli. finely chopped1 tsp vegetable stock mixed into2 cups of hot water3 slices cooked chicken breast1 portion rice noodles1 tsp oyster saucejuice of half a lemon (or one lime)

Directions

Prep all vegetables.

Simultaneously in two separate saucepans:

1. Cook noodles according to pack directions. When they're done, strain, rinse and place in large soup bowl.

2. Bring the stock to the boil, add all vegetables and let simmer while you're preparing the noodles. Add chicken, oyster sauce and the lemon/lime juice. When chicken is warmed through, using a slotted spoon, arrange vegetables and chicken on top of the noodles. Pour the consomm� over and serve.

This recipe is for a single portion.

Number of Servings: 1

Recipe submitted by SparkPeople user LUCYLAKE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving