cottage cheesey mashed potatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2/3 cup instant mashed potatoes2/3 cup chicken broth 99% fat free1/4 cup nonfat milk.75 TBS Smart Balance light1/4 cup fat free cottage cheese1/2 tsp garlic powder1/4 tsp onion powder1/4 tsp season saltfresh ground pepper to taste1 TBS cut up fresh chives
mix broth, milk, smart balance, season salt, garlic and onion powers in microwave safe bowl.
Nuke for 2 minutes approximately.
Stir in potatoes.
Stir in cottage cheese and chives.
Enjoy.
Number of Servings: 2
Recipe submitted by SparkPeople user KATYGIRL06.
Nuke for 2 minutes approximately.
Stir in potatoes.
Stir in cottage cheese and chives.
Enjoy.
Number of Servings: 2
Recipe submitted by SparkPeople user KATYGIRL06.
Nutritional Info Amount Per Serving
- Calories: 140.6
- Total Fat: 2.2 g
- Cholesterol: 3.2 mg
- Sodium: 232.4 mg
- Total Carbs: 20.3 g
- Dietary Fiber: 2.0 g
- Protein: 9.6 g
Member Reviews