Herb Garlic Beans and Vegetable/3 bean salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
2 tbsp olive oil1 small onion, chopped1 small stalk celery, chopped1 small carrot, chopped1 clove of garlic, chopped1-16 oz can of black beans, drained1-15 oz can of pinto beans, drained1-16 oz can red kidney beans, drained1/2 cup of tomato chopped1 tsp fresh thyme1 oz white winesalt and pepper to taste
Add all ingredients into a bowl. mix well, cover, put in refrigerator until time to serve.
Number of Servings: 8
Recipe submitted by SparkPeople user LENDYWPENDLETON.
Number of Servings: 8
Recipe submitted by SparkPeople user LENDYWPENDLETON.
Nutritional Info Amount Per Serving
- Calories: 169.1
- Total Fat: 3.3 g
- Cholesterol: 0.0 mg
- Sodium: 278.0 mg
- Total Carbs: 26.6 g
- Dietary Fiber: 9.6 g
- Protein: 8.8 g
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