Chicken and Wheat Pasta skillet
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 bag of whole wheat pasta (any variety)2 small cans of all white chicken breast2 Tbsp of extra virgin olive oil1 Tbsp of pesto mix1 Tbsp of Balsamic oil1 Tbsp of dry onion soup mix1 cup of finely diced tomatoes1 oz of mozzarella low fat shredded cheese
Cook and drain pasta as directed. Heat up a large skillet on med/high heat and add olive oil. Once skillet is heated, add black pepper, onion powder, garlic powder (season to taste), and pesto mix (optional). Add canned chicken (2 small cans) until heated through (about 3-5 min). Toss in cooked, drained pasta until evenly coated. Turn down heat to med/low and add Balsamic Oil evenly over pasta mixture. Sprinkle dry onion soup mix and toss again until all pasta is evenly coated (about 1-2 min). Remove from heat and right before serving add lots of diced tomatoes and sprinkle a little mozzarella cheese over each plate. Eat and enjoy.
Number of Servings: 4
Recipe submitted by SparkPeople user KIMBERLYJ34.
Number of Servings: 4
Recipe submitted by SparkPeople user KIMBERLYJ34.
Nutritional Info Amount Per Serving
- Calories: 382.9
- Total Fat: 12.4 g
- Cholesterol: 4.1 mg
- Sodium: 238.4 mg
- Total Carbs: 59.9 g
- Dietary Fiber: 10.2 g
- Protein: 13.3 g
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