Turkey Bacon, Cream Cheese and Tomato Open Faced Bagel
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 slices of turkey back cut in half2 thin slices of small/medium tomato2 tbsp (approx) of fat free or low fat cream cheese (I use the garden flavor but you can adjust to your own tastes)100 calorie mini bagel
Prep:
Thaw out bacon, slice tomato, cut bagel in half and pull out cream cheese.
Cook:
Cook turkey bacon as directed on package.
When bacon is almost finished, toast bagel.
When bagel is done, spread about 1 tbsp cream cheese on each side of bagel, then top with tomato and turkey bacon.
If desired sprinkle reduced fat shredded cheese on top (calories for this not included in recipe).
Number of Servings: 1
Recipe submitted by SparkPeople user STARRY_NIGHT63.
Thaw out bacon, slice tomato, cut bagel in half and pull out cream cheese.
Cook:
Cook turkey bacon as directed on package.
When bacon is almost finished, toast bagel.
When bagel is done, spread about 1 tbsp cream cheese on each side of bagel, then top with tomato and turkey bacon.
If desired sprinkle reduced fat shredded cheese on top (calories for this not included in recipe).
Number of Servings: 1
Recipe submitted by SparkPeople user STARRY_NIGHT63.
Nutritional Info Amount Per Serving
- Calories: 226.3
- Total Fat: 8.6 g
- Cholesterol: 40.0 mg
- Sodium: 652.7 mg
- Total Carbs: 24.4 g
- Dietary Fiber: 1.3 g
- Protein: 10.3 g
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