Flax Seed Crackers

Name: Flax Seed Crackers Recipe
Prep time: 60 min
Total time: 60 min
Yield: 36
Ingredients: 1 cup flax seed (not ground kind but the whole seed); 1 cup water; 1 tblsp Mrs Dash Original (or choice)

(1)

Minutes to Prepare: 60

Number of Servings: 36

Ingredients

1 cup flax seed (not ground kind but the whole seed)1 cup water1 tblsp Mrs Dash Original (or choice)

Directions

Mix all ingredients and allow to sit 1 hour until it turns do a gel. Mix well and spred on fruit leather sheet and dry on low over night until crisp.

Delicious with hummus or other dip of choice.

Number of Servings: 36

Recipe submitted by SparkPeople user GRETCHENH66.

Servings Per Recipe: 36

Nutritional Info Amount Per Serving

Calories: 26.2
Total Fat: 1.8 g
Cholesterol: 0.0 mg
Sodium: 1.9 mg
Total Carbs: 1.8 g
Dietary Fiber: 1.5 g
Protein: 1.0 g

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Member Reviews

MMMLEAFYGREENS
Simple, delicious, and room for experimenting. I added about 1/2 tsp dried oregano, 1 long sprig of fresh rosemary (chopped finely) and 4 sun-dried tomatoes (chopped finely). Gives it a yummy mediterranean taste. - 3/22/10