Hot Mexican Tilapia
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
*Tilapia, 7 oz*hot rotel, 1 cup*Cumin seed, 1 tbspPepper, black, 1 tbspCheddar Cheese, 2 ozUncle Bens Whole Grain Medley Vegetable Harvest, 2 serving
Makes 2 servings, cook for 20 minutes under broiler,
Number of Servings: 2
Recipe submitted by SparkPeople user AVAS_MUMMY.
Number of Servings: 2
Recipe submitted by SparkPeople user AVAS_MUMMY.
Nutritional Info Amount Per Serving
- Calories: 473.7
- Total Fat: 15.7 g
- Cholesterol: 69.8 mg
- Sodium: 1,557.5 mg
- Total Carbs: 51.8 g
- Dietary Fiber: 7.2 g
- Protein: 32.9 g
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