Spicy Fiesta Bean Soup

Name: Spicy Fiesta Bean Soup Recipe
Prep time: 10 min
Total time: 10 min
Yield: 6
Ingredients: 1 can Pinto Beans; 1 can Kidney Beans; 1 can Diced Tomatoes; 1 12 oz can Tomato Juice; 1 4 oz can Fire RoastedDiced Chiles; 1 cup sweet corn; 1 cup Salsa; 1 tsp Chili Powder; 1/8 tsp Black Pepper

(3)

Minutes to Prepare: 10

Number of Servings: 6

Ingredients

1 can Pinto Beans1 can Kidney Beans1 can Diced Tomatoes1 12 oz can Tomato Juice1 4 oz can Fire RoastedDiced Chiles1 cup sweet corn1 cup Salsa1 tsp Chili Powder1/8 tsp Black Pepper

Directions

Mix all ingredients together in crockpot and cook at least 4 hours on high or up to 10 hours on low.

(rinse canned beans before adding for lower sodium)

Makes 6 1.5 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user KHMTGE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 289.2
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 1,527.8 mg
Total Carbs: 65.6 g
Dietary Fiber: 20.6 g
Protein: 18.9 g

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Member Reviews

LALEE584
This was very good and flavorful! Made plenty to have leftovers later in the week! - 3/2/10
JWHVOLS
Awesome soup. Efficient use of protiens and carbs - 2/23/10