Jody's Kitchen Presents Tofu Blueberry Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 box Fiber One Blueberry Mix2 slices (half container) Mori-Nu Silken Soft Tofu3/4 cup Water
Preheat overn to 425
Mix tofu and water well, then mix in muffin mix.
Place muffin papers in muffin tray and spoon mix evenly into 12 muffin papers.
Cook for 18 minutes, muffins will be golden brown on top.
Best if allowed to cool for about 5-10 minutes, but very good hot out of the oven as well.
Number of Servings: 12
Recipe submitted by SparkPeople user JODYHANNA.
Mix tofu and water well, then mix in muffin mix.
Place muffin papers in muffin tray and spoon mix evenly into 12 muffin papers.
Cook for 18 minutes, muffins will be golden brown on top.
Best if allowed to cool for about 5-10 minutes, but very good hot out of the oven as well.
Number of Servings: 12
Recipe submitted by SparkPeople user JODYHANNA.
Nutritional Info Amount Per Serving
- Calories: 137.7
- Total Fat: 25.4 g
- Cholesterol: 0.0 mg
- Sodium: 241.0 mg
- Total Carbs: 28.4 g
- Dietary Fiber: 5.0 g
- Protein: 2.7 g
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