Blackend Talipa
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
3 medium servings of talipa fish 4 Tbsp of light butter2 Tbsp of paprika3 Tsp of lemon juice1 Tsp of black pepper2 Tsp salt
1. Preheat skillet for about 10 minutes.
2. Sprinkle 3 servings of fish on both sides with paprika, black pepper, salt, lemon juice.
3. Melt butter in a bowl.
4. when skillet is good and hot dip fish parts into hot butter and coat throughly and place in the skillet for about 2 minutes and then flip to the other side for about another 2 minutes or until blackened. Remove and serve.
Number of Servings: 3
Recipe submitted by SparkPeople user GBONAMY.
2. Sprinkle 3 servings of fish on both sides with paprika, black pepper, salt, lemon juice.
3. Melt butter in a bowl.
4. when skillet is good and hot dip fish parts into hot butter and coat throughly and place in the skillet for about 2 minutes and then flip to the other side for about another 2 minutes or until blackened. Remove and serve.
Number of Servings: 3
Recipe submitted by SparkPeople user GBONAMY.
Nutritional Info Amount Per Serving
- Calories: 175.2
- Total Fat: 8.3 g
- Cholesterol: 0.0 mg
- Sodium: 1,665.5 mg
- Total Carbs: 3.2 g
- Dietary Fiber: 1.9 g
- Protein: 21.8 g
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