Anne's Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
4 cups rolled oats1 can pineapple with juice1.5 c milk (any type)1 c egg or egg substitute1T CinnamonAgave. Honey or other sweetner (optional)
In a large bowl:
-- Beat eggs until frothy
--Add Almond milk and cinnamon, mix in
-- Add oats, mix in
-- Add pineapple and juice, mix in
Pan spray or grease muffin tins
Use a 1/3 cup measure heaping to fill muffin tins.
Bake at 350 degrees for around 40 minutes
Number of Servings: 12
Recipe submitted by SparkPeople user QROSE57.
-- Beat eggs until frothy
--Add Almond milk and cinnamon, mix in
-- Add oats, mix in
-- Add pineapple and juice, mix in
Pan spray or grease muffin tins
Use a 1/3 cup measure heaping to fill muffin tins.
Bake at 350 degrees for around 40 minutes
Number of Servings: 12
Recipe submitted by SparkPeople user QROSE57.
Nutritional Info Amount Per Serving
- Calories: 166.3
- Total Fat: 2.4 g
- Cholesterol: 0.2 mg
- Sodium: 64.2 mg
- Total Carbs: 28.6 g
- Dietary Fiber: 4.5 g
- Protein: 7.2 g
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