GG's Brocolili cream cheese soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 pound cooked broccoli1 large onion3 slices turkey bacon1 liter chicken or turkey stock1 carrot2 cloves garlic6 oz light cream cheese1/4 cup cheddar cheese2TBS lemon juicesalt and black pepper
makes 8 one cup serving
Brown chopped onion,carrot,garlic,turkey bacon
Add precooked broccoli,let steam for 10 min.
Add milk,chicken broth bring to med heat.
use puree wand to puree all ingredients,
Add flour to thicken,drop to simmer
Add cream cheese and spices
let simmer 10-15 min, add cheeder
let simmer five more min,check for flavor and thickness
Add lemon juice and black pepper
serve.
Number of Servings: 8
Recipe submitted by SparkPeople user RONILOU.
Brown chopped onion,carrot,garlic,turkey bacon
Add precooked broccoli,let steam for 10 min.
Add milk,chicken broth bring to med heat.
use puree wand to puree all ingredients,
Add flour to thicken,drop to simmer
Add cream cheese and spices
let simmer 10-15 min, add cheeder
let simmer five more min,check for flavor and thickness
Add lemon juice and black pepper
serve.
Number of Servings: 8
Recipe submitted by SparkPeople user RONILOU.
Nutritional Info Amount Per Serving
- Calories: 161.8
- Total Fat: 8.5 g
- Cholesterol: 27.8 mg
- Sodium: 368.1 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 2.3 g
- Protein: 9.6 g
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