Indian Beef Curry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
150g stewing beef1 onion, chopped1 tablespoon ginger3 cloves garlic2 tbsps tomato paste1 cup beef stock1/2 cup red lentil1/2 tsp ground turmeric1 teaspoon garam masala1/2 teaspoon cumin seed1/2 teaspoon mustard seeds1/2 tablespoon butter
Makes 2 servings. Serve over rice.
Cook onions in butter.. add beef and brown.
Add water, bouillon, lentils, spices.
Cook for about 40-60 mins.
Add tomato paste.
Number of Servings: 2
Recipe submitted by SparkPeople user SYNDIKA.
Cook onions in butter.. add beef and brown.
Add water, bouillon, lentils, spices.
Cook for about 40-60 mins.
Add tomato paste.
Number of Servings: 2
Recipe submitted by SparkPeople user SYNDIKA.
Nutritional Info Amount Per Serving
- Calories: 281.1
- Total Fat: 6.2 g
- Cholesterol: 65.4 mg
- Sodium: 1,150.7 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 5.7 g
- Protein: 34.4 g
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