COOL FRUIT SALAD

Name: COOL FRUIT SALAD Recipe
Prep time: 10 min
Total time: 10 min
Yield: 8
Ingredients: Drain 1 can pineapple tidbits 1 can fruit cocktal and 1 can mandarin orange sections reserving liquid for other uses. Mix together gently folding 16 oz container of Cool Whip Free into fruit. Chop walnuts lightly and stir in if desired and sprinkle 1/4 cup coconut over top before serving if desired.; This is so light and refreshing I have served with breakfast brunch lunch dinner and just to snack. You can add fresh fruit like grapes cherries bananas kiwi etc. Do not add fresh pineapple the acid will make the dish very watery.

Minutes to Prepare: 10

Number of Servings: 8

Ingredients

Drain 1 can pineapple tidbits, 1 can fruit cocktal, and 1 can mandarin orange sections, reserving liquid for other uses. Mix together, gently folding 16 oz container of Cool Whip Free into fruit. Chop walnuts lightly and stir in , if desired, and sprinkle 1/4 cup coconut over top before serving, if desired.This is so light and refreshing, I have served with breakfast, brunch, lunch, dinner and just to snack. You can add fresh fruit like grapes, cherries, bananas, kiwi, etc. Do not add fresh pineapple, the acid will make the dish very watery.

Directions

Number of Servings: 8

Recipe submitted by SparkPeople user WANNABESKINNY9.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 150.5
Total Fat: 3.2 g
Cholesterol: 0.0 mg
Sodium: 14.6 mg
Total Carbs: 18.4 g
Dietary Fiber: 1.6 g
Protein: 1.0 g

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