Honey Mustard Chicken with Roasted New Potatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 (6-ounce) boneless, skinless chicken thighs1/2 tsp. salt, dividedGround black pepper4 tbs. Dijon mustard2 tbs. honey1 minced shallot1 tbs minced fresh thyme1 pound small red potatoes, cut into halvesOlive oil cooking spray
1. Preheat oven to 375 degrees.
2. Sprinkle chicken thighs with 1/4 teaspoon salt and pepper. Place in a 13x9-inch baking dish. Combine mustard, honey, shallot and thyme in a small bowl to form a paste. Spread over thighs, covering them completely.
3. Add potatoes to the pan and spritz with olive oil spray. Sprinkle potatoes with 1/4 teaspoon salt and pepper.
4. Bake about 50 minutes, stirring potatoes once, until potatoes and chicken are tender. Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user WATERLILLY2022.
2. Sprinkle chicken thighs with 1/4 teaspoon salt and pepper. Place in a 13x9-inch baking dish. Combine mustard, honey, shallot and thyme in a small bowl to form a paste. Spread over thighs, covering them completely.
3. Add potatoes to the pan and spritz with olive oil spray. Sprinkle potatoes with 1/4 teaspoon salt and pepper.
4. Bake about 50 minutes, stirring potatoes once, until potatoes and chicken are tender. Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user WATERLILLY2022.
Nutritional Info Amount Per Serving
- Calories: 209.2
- Total Fat: 2.8 g
- Cholesterol: 57.3 mg
- Sodium: 834.7 mg
- Total Carbs: 26.1 g
- Dietary Fiber: 1.3 g
- Protein: 15.2 g
Member Reviews