Quinoa and Wild Rice Pilaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1/2 Cup Wild Rice1 1/2 Cups Water1 Cup Quinoa3 Cups Chicken Stock (No Salt)1/2 Cup Slivered Almonds
Rinse and drain Wild Rice. Bring water to a boil and add rice. Cover and simmer approximately 45 minutes until tender. Set aside.
Bring Chicken Stock to a boil and add the quinoa. Cover and simmer 10 to 15 minutes until translucent. and the stock is absorbed. Combine quinoa, wild rice and almonds and toss to fluff. You can add salt to taste.
Makes 8 half cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user LAVENDERLILY.
Bring Chicken Stock to a boil and add the quinoa. Cover and simmer 10 to 15 minutes until translucent. and the stock is absorbed. Combine quinoa, wild rice and almonds and toss to fluff. You can add salt to taste.
Makes 8 half cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user LAVENDERLILY.
Nutritional Info Amount Per Serving
- Calories: 150.5
- Total Fat: 5.0 g
- Cholesterol: 0.0 mg
- Sodium: 59.7 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 2.7 g
- Protein: 6.2 g
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