Spicy Chicken Tenderloin Salad

Name: Spicy Chicken Tenderloin Salad Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Ingredients: 3-4 Perdue Chicken Tenderloins; 2 tbsp unsalted butter; 1/4 cup Franks Red Hot cayenne pepper sauce; 2 cups fresh spinach; 10 grape tomatoes; 1/4 cup sliced green or red bell pepper; 1/4 cup sliced carrots; 1 medium strip of celery cut into sticks; 2 tbsp Blue Cheese dressing; salt and pepper to taste

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 1

Ingredients

3-4 Perdue Chicken Tenderloins 2 tbsp unsalted butter1/4 cup Franks Red Hot cayenne pepper sauce2 cups fresh spinach10 grape tomatoes1/4 cup sliced green or red bell pepper1/4 cup sliced carrots1 medium strip of celery cut into sticks2 tbsp Blue Cheese dressingsalt and pepper to taste

Directions

Cook/grill chicken tenderloins til the pieces are thoroughly cooked. Mix melted butter and Franks Red Hot together and pour over chicken. Arrange spinach, tomatoes, peppers, carrots, celery on a large dinner plate. Put the cooked chicken tenderloins ontop of the salad. Serve with 2 tbsp of Blue Cheese dressing.
Makes 1 dinner serving or 3 appetizer servings

Number of Servings: 1

Recipe submitted by SparkPeople user 34MIMI.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 534.4
Total Fat: 40.5 g
Cholesterol: 127.4 mg
Sodium: 2,625.6 mg
Total Carbs: 18.7 g
Dietary Fiber: 5.3 g
Protein: 28.6 g

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