Bran Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
Directions
* Whole wheat pastry flour, 2 cup (remove) * Kellogg's Raisin Bran Cereal, 1.5 cup, packed * Granulated Sugar, 6 tsp (remove) * Salt, .5 tsp (remove) * Baking Soda, 1.5 tsp (remove) * Buttermilk, lowfat, 2 cup (remove) * Dark Molassas - .5 cup (remove) * Butter, unsalted, 2 tbsp (remove) * Raisins, 1 cup, packed (remove)
Combine first 5 ingredients. Mix liquids in a separate bowl then still into flour mix. Add raisins mix just till raisins are distributed. Fill buttered muffin tin. Bake at 350* for 20-25min. Makes about 14 muffins.
Number of Servings: 14
Recipe submitted by SparkPeople user SCHOMJ.
Number of Servings: 14
Recipe submitted by SparkPeople user SCHOMJ.
Nutritional Info Amount Per Serving
- Calories: 189.0
- Total Fat: 2.5 g
- Cholesterol: 5.8 mg
- Sodium: 298.4 mg
- Total Carbs: 39.8 g
- Dietary Fiber: 3.5 g
- Protein: 3.8 g
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