shredded brussel Sprouts
- Number of Servings: 6
Ingredients
Directions
Ingredients2 pounds brussels sprouts2 tablespoons butter or margarine2 tablespoons olive oil2 cloves garlic, minced1/2 small purple onion, cut into slivers (1/2 cup)1/2 teaspoon salt1/2 teaspoon pepper1/4 cup plus 2 tablespoons red wine vinegar1 1/2 tablespoons brown sugar
Preparation
Wash brussels sprouts; remove discolored leaves. Cut off stem ends and thinly slice brussels sprouts. (They should look shredded.)
Heat butter and oil in a large deep skillet or Dutch oven over medium-high heat until hot. Add shredded brussels sprouts, garlic, and onion slivers. Saute 8 to 10 minutes or until brussels sprouts are tender and onion is lightly caramelized. Season with salt and pepper; transfer to a serving bowl. Add vinegar and brown sugar to skillet. Simmer over medium heat 30 seconds; pour over brussels sprouts, and toss gently. Serve hot.
Number of Servings: 6
Recipe submitted by SparkPeople user JULIEANNE921.
Wash brussels sprouts; remove discolored leaves. Cut off stem ends and thinly slice brussels sprouts. (They should look shredded.)
Heat butter and oil in a large deep skillet or Dutch oven over medium-high heat until hot. Add shredded brussels sprouts, garlic, and onion slivers. Saute 8 to 10 minutes or until brussels sprouts are tender and onion is lightly caramelized. Season with salt and pepper; transfer to a serving bowl. Add vinegar and brown sugar to skillet. Simmer over medium heat 30 seconds; pour over brussels sprouts, and toss gently. Serve hot.
Number of Servings: 6
Recipe submitted by SparkPeople user JULIEANNE921.
Nutritional Info Amount Per Serving
- Calories: 104.0
- Total Fat: 6.6 g
- Cholesterol: 5.2 mg
- Sodium: 20.6 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 2.0 g
- Protein: 1.8 g
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