Tofu Banana French Toast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
This recipe is from NutritionMD.org For the actual recipe see:https://www.nutritionmd.org/recipes/view.html?recipe_id=1296
This recipe contains tofu, banana, cinnamon, maple syrup, water, which are blended to a thick milk shake consistency. I spread the mixture in a 9 x 13 pan and laid the bread in in to dip. The bread did not absorb all of the mixture, so this recipe has less calories per serving than it says.
Fry in a non stick frypan on a medium low heat.
Number of Servings: 6
Recipe submitted by SparkPeople user ANTIOCHIA.
Fry in a non stick frypan on a medium low heat.
Number of Servings: 6
Recipe submitted by SparkPeople user ANTIOCHIA.
Nutritional Info Amount Per Serving
- Calories: 144.9
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 224.4 mg
- Total Carbs: 24.4 g
- Dietary Fiber: 5.6 g
- Protein: 7.8 g
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