Baked Oatmeal

Name: Baked Oatmeal Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Ingredients: 1/3 c. sunflower oil; 1/4 c.splenda; 1 lg egg; 3/4 c. milk; 2 c. oatmeal; 1 1/2 tsp b. powder; 1/2 tsp salt; 1 tsp vanilla; 2/3 c. chopped walnuts; 1/4 c. dried cranberries

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 4

Ingredients

1/3 c. sunflower oil1/4 c.splenda1 lg egg3/4 c. milk2 c. oatmeal1 1/2 tsp b. powder1/2 tsp salt1 tsp vanilla2/3 c. chopped walnuts1/4 c. dried cranberries

Directions

Mix all together, put in 9X9 greased baking dish, bake at 350 degrees for 30 minutes. Makes 4 1cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user THINMOMMAGN.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 556.0
Total Fat: 38.8 g
Cholesterol: 56.8 mg
Sodium: 512.6 mg
Total Carbs: 44.5 g
Dietary Fiber: 9.2 g
Protein: 13.4 g

More Recipes Like This

TIME0

CALS128

(213 ratings)

Vegan Lentil Burgers

A tasty burger patty that's high in fiber and folate and easy to prepare. Serve on a whole wheat bun with your favorite toppings.Submitted by: DENIBREITENBACH

CALORIES 127.6 FAT 1.5 PROTEIN 5.2 CARBS 24.2 FIBER 4.8

TIME22

CALS257

(423 ratings)

Fruit Pizza

This quick and easy fruit pizza makes a delicious, refreshing dessert and a colorful centerpiece. Try it at your next special occasionSubmitted by:

CALORIES 256.7 FAT 12 PROTEIN 2.6 CARBS 35.5 FIBER 2.7

TIME40

CALS140

(181 ratings)

Skinny Scalloped Sweet Potatoes

Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes.Submitted by: STEPFANIER

CALORIES 139.8 FAT 4.2 PROTEIN 5.5 CARBS 20.9 FIBER 2.7

TIME0

CALS294

(190 ratings)

Vegetarian Black Bean Cakes with Orange-Basil Salsa

These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal.Submitted by: BCJL13

CALORIES 294.2 FAT 6.1 PROTEIN 14.2 CARBS 48.3 FIBER 13.6

TIME22

CALS172

(231 ratings)

Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses

A kickin' vegetarian pizza! It's extra good because it's made on a whole-wheat crust!Submitted by: CURVES_N_CURLS

CALORIES 171.7 FAT 7.6 PROTEIN 7.6 CARBS 19 FIBER 3.1

Member Reviews