International Confetti Rice

Name: International Confetti Rice Recipe
Yield: 6
Ingredients: 1/4 cup vegetable broth; 1 chopped onion; 1 chopped celery stalk; 1 chopped red bell pepper; 1/2 pound sliced fresh mushrooms; 1/2 cup chopped green onions; 1/2 teaspoon minced fresh garlic; 1 14.5 ounce can stewed tomatoes-Mexican Cajun or Italian style; 1 4-ounce can chopped green chilies; 1/2 cup frozen corn kernels; 1/2 cup frozen peas; 2 tablespoons soy sauce; 1 teaspoon chili powder dash or two Tabasco sauce; 4 cups cooked brown rice; 1/4 cup chopped fresh cilantro or parsley

(1)

Number of Servings: 6

Ingredients

1/4 cup vegetable broth 1 chopped onion 1 chopped celery stalk 1 chopped red bell pepper 1/2 pound sliced fresh mushrooms 1/2 cup chopped green onions1/2 teaspoon minced fresh garlic 1 14.5 ounce can stewed tomatoes-Mexican, Cajun or Italian style 1 4-ounce can chopped green chilies1/2 cup frozen corn kernels 1/2 cup frozen peas 2 tablespoons soy sauce 1 teaspoon chili powder dash or two Tabasco sauce 4 cups cooked brown rice 1/4 cup chopped fresh cilantro or parsley

Directions

Place the vegetable broth in a large pot. Add onion, celery, bell pepper, mushrooms, green onions, and garlic. Cook, stirring occasionally, for 5 minutes. Add remaining ingredients, except rice and cilantro or parsley. Cook, stirring occasionally for 5 more minutes. Add rice. Cook an additional 5 minutes. Stir in cilantro or parsley. Serve hot.

Number of Servings: 6

Recipe submitted by SparkPeople user MADEMCHE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 222.1
Total Fat: 1.9 g
Cholesterol: 0.0 mg
Sodium: 539.8 mg
Total Carbs: 76.7 g
Dietary Fiber: 6.3 g
Protein: 10.7 g

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