Spicy Creole Beans

Name: Spicy Creole Beans Recipe
Yield: 10
Ingredients: 1 pound dried black eyed peas (washed soaked overnite and drained); 1 bell pepper chopped; 1 med onion chopped; 1 c. chopped celery; 1 c. chopped green onions (scallions); 2-3 tsp liquid smoke (or to your taste); 1 tsp garlic powder; 1 tsp tobasco sauce or to your desired hotness; salt and pepper to taste

(1)

Number of Servings: 10

Ingredients

1 pound dried black eyed peas (washed, soaked overnite and drained)1 bell pepper, chopped1 med onion, chopped1 c. chopped celery1 c. chopped green onions (scallions)2-3 tsp liquid smoke (or to your taste)1 tsp garlic powder1 tsp tobasco sauce or to your desired hotnesssalt and pepper to taste

Directions

Wash peas, soak overnite and drain. Place all ingredients except hot sauce and salt/pepper in large pot. Cover with water and cook 1 hr or till peas tender. May need additional water during cooking time. Add tobasco and salt and pepper to taste. This is good by itself, a side dish or with brown rice.

Makes about 10 1-cup servings

Enjoy!

Number of Servings: 10

Recipe submitted by SparkPeople user LADYWALKER.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 89.9
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 18.9 mg
Total Carbs: 19.3 g
Dietary Fiber: 4.7 g
Protein: 3.0 g

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Member Reviews

WOODLANDMYST
Big hit with my husband! - 2/5/08
IPINTADO
It is easy to make and it is good! - 2/26/11