Turkey and Wild Rice Soup

Name: Turkey and Wild Rice Soup Recipe
Yield: 4
Ingredients: This is a healthier twist on a classic creamy turkey and wild rice soup that hails from Minnesota. Easy quick. Get Lundburg wild and brown rice blend at wal-mart. Comfort food without the fat and calories. Even our family's pickiest eater loved this soup.

(1)

Number of Servings: 4

Ingredients

This is a healthier twist on a classic creamy turkey and wild rice soup that hails from Minnesota. Easy, quick. Get Lundburg wild and brown rice blend at wal-mart. Comfort food without the fat and calories. Even our family's pickiest eater loved this soup.

Directions

Makes 4 servings, about 1 3/4 c each.

Number of Servings: 4

Recipe submitted by SparkPeople user RASTACATK.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 265.1
Total Fat: 6.0 g
Cholesterol: 54.3 mg
Sodium: 1,054.1 mg
Total Carbs: 30.4 g
Dietary Fiber: 3.2 g
Protein: 25.2 g

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Member Reviews

PETUNIAPIG
Very good recipe! I followed the Eating Well version by adding sour cream (more calories), but used the Lundberg rice blend as you suggested (cooked it 1st). I also added fresh thyme and tarragon. My husband loved it! I'll definitely make this again whenever I have leftover roast chicken or turkey. - 10/28/10