Pampered Chef: Artichoke Chicken & Roasted Potatoes

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
Potatoes & Chicken4 small red potatoes1.5 C water1 t salt1 large, boneless/skinless chicken breast halved2 t rosemary2 t extra virgin olive oil dividedArtichoke Topping.5 C chopped artichoke hearts2 t parsley1 oz parmesan cheese divided2 t light mayo
Directions
1. Preheat broiler on high. Cut potatoes into quarters. Place potatoes, water and salt into a microwaveable dish, microwave on high for 6-8 minutes until potatoes are tender. Drain & set asid.

2. Chop artichokes place in a small bowl with parsley. Add all but 2 T parmesan cheese and mayo to mixture and combine well.

3. Flatten chicken halves with a meat tenderizer. Sprinkle both sides of chicken with rosemary.

4. Add 1 t of oil to stainless skillet (not non stick) heat over med-high for 1-3 min until shimmering. Meanwhile, add remaining 1 t of the oil and remaining 1 t of rosemary to potatoes, stir to coat.

5. Place chicken & potatoes cut side down into skillet. Cook 3-4 minutes on both sides or until chicken is golden brown and centers are no longer pink.

6. Remove potatoes from skillet, set aside to keep warm. To finish chicken spread artichoke topping evenly over chicken; spinkle with reserved cheese. Place skillet as close as possible to heat element; broil 4-6 minutes until topping is deep golden brown and chicken is fully cooked.

Serve with potatoes.

Recipe from Pampered Chef 29 Minutes to Dinner Volume 1

Number of Servings: 2

Recipe submitted by SparkPeople user MINNOW1982.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 363.7
  • Total Fat: 10.5 g
  • Cholesterol: 71.1 mg
  • Sodium: 312.3 mg
  • Total Carbs: 32.6 g
  • Dietary Fiber: 5.2 g
  • Protein: 35.6 g

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