Pampered Chef: Prosciutto Chicken with Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 Cup white rice, long grain (uncooked)Salt to taste1/2 C Shredded Mozzarella, part skim1 C Canned Italian Tomatoes 2 Boneless Chicken breasts, sliced down the middle and pounded to 1/2"Black Pepper to taste4 thin slices prosciuttoBasil1 Lemon
1. Pre-heat oven to 450 degrees. Cook rice according to package instructions.
2. Pound chicken breasts halves to 1/2" thickness.
3. Stuff chicken with mozzarella, tomatoes & basil to taste, roll and place seam side down on pizza stone or casserole dish (sprayed with Pam).
4. Bake 14-16 minutes or until chicken is no longer pink.
5. Zest entire lemon into rice and add 2 Tablespoons of basil. Mix well.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MINNOW1982.
2. Pound chicken breasts halves to 1/2" thickness.
3. Stuff chicken with mozzarella, tomatoes & basil to taste, roll and place seam side down on pizza stone or casserole dish (sprayed with Pam).
4. Bake 14-16 minutes or until chicken is no longer pink.
5. Zest entire lemon into rice and add 2 Tablespoons of basil. Mix well.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MINNOW1982.
Nutritional Info Amount Per Serving
- Calories: 318.7
- Total Fat: 10.3 g
- Cholesterol: 95.9 mg
- Sodium: 559.6 mg
- Total Carbs: 12.9 g
- Dietary Fiber: 0.2 g
- Protein: 40.2 g
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