Smart Veggie Meatlessballs

Name: Smart Veggie Meatlessballs Recipe
Yield: 18
Ingredients: 1 pkge Smart Original Ground; 1 Large egg; 1/3 cup Plain Bread Cumbs; .5 c Kraft Grated Parmesan; 2 tbs. garlic powder or to taste; 1 tsp dried basil; 1 tsp dried oregano; 2 tbsp extra virgin olive oil

Number of Servings: 18

Ingredients

1 pkge Smart Original Ground1 Large egg1/3 cup Plain Bread Cumbs.5 c Kraft Grated Parmesan2 tbs. garlic powder or to taste1 tsp dried basil1 tsp dried oregano2 tbsp extra virgin olive oil

Directions

Mix all ingredients except olive oil. Use a .25 cup measuring cup and fill each time with mixture to shape each meatball. I made 18 meatballs and thus recipe is for 18 servings) Cover non-stick oven proof sheet with olive oil, 1 tbsp of olive oil, place meatballs on sheet , drizzle remaining oil on meatballs. Bake in 450 oven for a few minutes, until bottoms are browned, loosen with spatula and turn with tongs. Bake for an additional 3-5 min. You can broil for 1 minute if you prefer extra browning. They can be fried also, but carefully turn as they can break easily. Drain on paper towels. Serve with your favorite sauce recipe. Enjoy!

Number of Servings: 18

Recipe submitted by SparkPeople user SANDYTRADEWINDS.

Servings Per Recipe: 18

Nutritional Info Amount Per Serving

Calories: 64.0
Total Fat: 3.3 g
Cholesterol: 11.8 mg
Sodium: 232.8 mg
Total Carbs: 4.1 g
Dietary Fiber: 1.3 g
Protein: 7.4 g

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