migas healthy way

Name: migas healthy way Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: one bell pepper diced; mozzarella cheese (shredded); milk 1%; low fat sour cream; onion diced (about cup); one tomato diced; four corn tortillas diced and baked in oven until crunchy

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 4

Ingredients

one bell pepper dicedmozzarella cheese (shredded)milk 1% low fat sour creamonion diced (about cup)one tomato dicedfour corn tortillas diced and baked in oven until crunchy

Directions

heat skillet throw in onion and bell pepper let cook down a bit while that is happening mix eggs and milk and set asidethen throw in tomato let sit a minute throw in tortilla strips turn heat down a few notches to keep eggs from browning and pour egg mixture. fold in carefully (do not scramble fold)
it will be set but not dry it is great top with cheese and sour cream yummm

Number of Servings: 4

Recipe submitted by SparkPeople user SWEET_AIMEE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving