Chicken Parmigiana

email
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
1 box (5.75 oz) Shake N Bake Parmesan Crusted24 oz boneless, skinless chicken breast
Directions
Flatten 4 oz pieces of chicken
dampen with water
shake in shake n bake mix
bake 10 minutes
(note that the shortened baking time is due to the flatness of the chicken breast)

Number of Servings: 6

Recipe submitted by SparkPeople user WEE-SPARKLE.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 218.0
  • Total Fat: 2.7 g
  • Cholesterol: 65.7 mg
  • Sodium: 847.0 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 28.8 g

Member Reviews