Tuna fish cakes

Name: Tuna fish cakes Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 6
Ingredients: Mashed Potatoes 2 cup (remove); Tuna Canned in Light Oil 1 can (remove); Flour whole grain 10 grams (remove); seasoning eg salt pepper mixed herbs or bar-b-que seasoning.

(3)

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 6

Ingredients

Mashed Potatoes, 2 cup (remove)Tuna, Canned in Light Oil, 1 can (remove)Flour, whole grain, 10 grams (remove)seasoning, eg salt, pepper, mixed herbs or bar-b-que seasoning.

Directions

Add Tuna to mashed ptatoes, season to taste.
Form into patties roll lightly in flour, refridgerate for a while.Cook in hot non-stick pan sprayed with a little olive oil spray until golden brown and hot all the way through. Makes six patties, which I seve with a tossed salad.

Number of Servings: 6

Recipe submitted by SparkPeople user CASONEWIE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 116.2
Total Fat: 2.8 g
Cholesterol: 6.5 mg
Sodium: 226.9 mg
Total Carbs: 13.5 g
Dietary Fiber: 1.6 g
Protein: 9.9 g

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Member Reviews

BUNGEERUSH
WOW COOKED IT JUST LIKE THE RECIPE AND OMG WITH A TOSSED SALAD IT WAS GREAT. Ya get ya protein and it taste great. Thanks - 3/2/10
JREANEYRAY
I made the recipe and I liked it....although I was not sure what size can of tuna to use. The ingredients listed did not specify. - 9/13/10
GADGET_GIRL
Question....... in the recipe after each ingredient is "(remove)". I've never seen that before. What does it mean? - 8/25/10
BABYZADERS
We fix potato cake often so I knew I would like this recipe. It was a hit with my kids too. Totally Awesome - 6/23/10