Apple Spice Pancake

Name: Apple Spice Pancake Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 1 c heart smart bisquick; 2 egg whites; 1/2-3/4 c skim milk???; 1 tsp cinnamon; 1/2 tsp ground cloves; 1/2 tsp ground nutmeg; 1/4 cut old fashioned oats; 1 large apple peeled cored & sliced into med size wheels

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

1 c heart smart bisquick2 egg whites 1/2-3/4 c skim milk???1 tsp cinnamon1/2 tsp ground cloves1/2 tsp ground nutmeg1/4 cut old fashioned oats1 large apple peeled, cored & sliced into med size wheels

Directions

mix first 7 ingredients..if batter to thick then add a little more milk til desired consistancy...in preheated pan put apple ring down , then fill the hole with batter & and spoon a line of batter all around the outside of the pancake....

Number of Servings: 4

Recipe submitted by SparkPeople user LESLEY669.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 184.5
Total Fat: 2.7 g
Cholesterol: 0.9 mg
Sodium: 310.0 mg
Total Carbs: 38.1 g
Dietary Fiber: 2.9 g
Protein: 7.1 g

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