moe$ denver omelet

Name: moe$ denver omelet Recipe
Yield: 2
Ingredients: 1.5c egg beaters 4 strips turkey bacon 3 links turkey sausage 1/2 c bell peppers 1/2 c onion 1/2 c cheddar cheese

Number of Servings: 2

Ingredients

1.5c egg beaters 4 strips turkey bacon 3 links turkey sausage 1/2 c bell peppers 1/2 c onion 1/2 c cheddar cheese

Directions

dice bacon sausage onion and bell peppers saute in fry pan cook 3 egg beaters in omelet pan fold eggs till cooked on one side then flip add 1/2 of meat cheese and veggie roll onto plate top with a little more cheese

Number of Servings: 2

Recipe submitted by SparkPeople user MATTYMO2.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 358.6
Total Fat: 19.0 g
Cholesterol: 29.7 mg
Sodium: 522.3 mg
Total Carbs: 15.6 g
Dietary Fiber: 1.1 g
Protein: 36.3 g

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