Vegetable Beef Orzo Soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 20
Ingredients
1 pound ground beef2 16oz cans of diced tomatoes1/3 package of frozen mixed vegetables1 C sliced zucchini2 C water2 TBS canola oil1 C orzo pasta3 TBS beef soup base
Directions
Brown your meat in the oil and sprinkle the beef soup base on the meat as it's cooking. Once the meat is browned, add both cans of diced tomatoes and 2 cups (or one tomato can) of water. Add mixed vegetables and zucchini and allow to cook until vegetables are thawed. Add in orzo and allow orzo to cook.

Makes 20 one cup servings

Number of Servings: 20

Recipe submitted by SparkPeople user THERESAC40.

Servings Per Recipe: 20
Nutritional Info Amount Per Serving
  • Calories: 111.7
  • Total Fat: 6.3 g
  • Cholesterol: 17.0 mg
  • Sodium: 42.9 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 0.8 g
  • Protein: 5.4 g

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