Easy vanilla milk shakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
-About 3/4 of a quart of 1% milk-3/4 C. of sugar-3.5 Tsp of vanilla extract-1/2 a Tsp of ground cinnamon-About 4 Cups of Crushed ice
First, put the sugar, ice (uncrushed originally), and milk all in a blender or smoothie maker.
Then, after using the crush feature for about 30 seconds, or until ice is semi-crushed, put in the cinnamon, and vanilla.
Last, continue to crush the ice until it is fully crushed.
Should make about 3 small servings
Number of Servings: 3
Recipe submitted by SparkPeople user SKINNYLUPE22.
Then, after using the crush feature for about 30 seconds, or until ice is semi-crushed, put in the cinnamon, and vanilla.
Last, continue to crush the ice until it is fully crushed.
Should make about 3 small servings
Number of Servings: 3
Recipe submitted by SparkPeople user SKINNYLUPE22.
Nutritional Info Amount Per Serving
- Calories: 311.2
- Total Fat: 2.4 g
- Cholesterol: 12.2 mg
- Sodium: 107.9 mg
- Total Carbs: 63.1 g
- Dietary Fiber: 0.2 g
- Protein: 8.2 g
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