Sweet & Sour Sauce

Name: Sweet & Sour Sauce Recipe
Yield: 6
Ingredients: 1 1/2 Tbls Corn Starch; 1/2 Cup Sugar; 1 Tbls Soy Sauce; 1 Cup Chicken Broth; 2 Tbls Vinegar + Water to make 1/2 c; Bring to Boil - Lower Heat; Add:; 1 can chunk pineapple (Drained); 2 med carrots slices; 1 lg green pepper sliced lengthwise

Number of Servings: 6

Ingredients

1 1/2 Tbls Corn Starch1/2 Cup Sugar1 Tbls Soy Sauce1 Cup Chicken Broth2 Tbls Vinegar + Water to make 1/2 cBring to Boil - Lower HeatAdd: 1 can chunk pineapple (Drained)2 med carrots slices1 lg green pepper, sliced lengthwise

Directions

Add Pre-Cooked Chicken (Not included in calories) and Rice

Number of Servings: 6

Recipe submitted by SparkPeople user THERESEADDY.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 129.8
Total Fat: 0.2 g
Cholesterol: 0.8 mg
Sodium: 330.0 mg
Total Carbs: 32.3 g
Dietary Fiber: 1.9 g
Protein: 0.7 g

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