green bean and artichoke casserole
- Number of Servings: 8
Ingredients
1 lb. green beans (fresh or frozen)8 oz. jar artichoke hearts1/2 cup olive oil1 cup Italian bread crumbs1 cup grated Parmesan cheese6 cloves of garlicsalt and pepper to taste
Blanche the green beans until barely tender in a pot of boiling salted water. Medium-dice the artichokes.
Saute the onions and garlic in olive oil. Mix the green beans, bread crumbs, cheese, artichokes, and the oil, onions and garlic. Season liberally with black pepper; salt to taste.
Put mixture into 9x14 baking dish and sprinkle the top with additional bread crumbs and cheese. Bake at 350 for 20-30 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user NAILS296.
Saute the onions and garlic in olive oil. Mix the green beans, bread crumbs, cheese, artichokes, and the oil, onions and garlic. Season liberally with black pepper; salt to taste.
Put mixture into 9x14 baking dish and sprinkle the top with additional bread crumbs and cheese. Bake at 350 for 20-30 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user NAILS296.
Nutritional Info Amount Per Serving
- Calories: 273.2
- Total Fat: 19.7 g
- Cholesterol: 10.3 mg
- Sodium: 570.5 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 3.1 g
- Protein: 8.7 g
Member Reviews