Crockpot (Slow Cooker) Mediterranean Chicken and Wild Rice
- Number of Servings: 8
Ingredients
3lbs boneless skinless chicken breasts (approximately 8 halves)Sea salt and black pepper to taste2 packages (2 cups) dry long grain and wild rice20 cloves garlic1 cup chopped sun-dried tomatoes1 cup capers, drained1 cup lemon juice4 cups water1/2 cup extra virgin olive oil
1) Place chicken breasts in crockpot; salt and pepper to taste.
2) Add rice, garlic, tomatoes and capers.
3) Cover with seasoning mix from long-grain rice.
4) Combine lemon juice, water, and oil in separate bowl; pour over chicken.
5) Turn to coat all ingredients.
6) Cook on low 8 hours.
Makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user KHARAHLYN.
2) Add rice, garlic, tomatoes and capers.
3) Cover with seasoning mix from long-grain rice.
4) Combine lemon juice, water, and oil in separate bowl; pour over chicken.
5) Turn to coat all ingredients.
6) Cook on low 8 hours.
Makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user KHARAHLYN.
Nutritional Info Amount Per Serving
- Calories: 485.0
- Total Fat: 15.2 g
- Cholesterol: 82.5 mg
- Sodium: 1,003.9 mg
- Total Carbs: 44.1 g
- Dietary Fiber: 3.7 g
- Protein: 42.5 g
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