Purple Power Potion - Clean Eating

Name: Purple Power Potion - Clean Eating Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1/4 cup 2% Cottage Cheese; 1/4 cup Non-Fat Plain Yogurt; 2 TBSP. Flax Seed; 1/2 cup Frozen Blueberries; 10 Frozen Strawberries; Truvia Packets to taste ( I use 3 or 4); 1/4 - 1/2 cup Water (depending on how thick you like your drink)

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1/4 cup 2% Cottage Cheese1/4 cup Non-Fat Plain Yogurt2 TBSP. Flax Seed1/2 cup Frozen Blueberries10 Frozen StrawberriesTruvia Packets to taste ( I use 3 or 4)1/4 - 1/2 cup Water (depending on how thick you like your drink)

Directions

Put all ingredients in your blender and blend at high speed.
At first, you may have to stir the mixture as it blends because it tends to be nice and thick!

So yummy!

Number of Servings: 1

Recipe submitted by SparkPeople user MRSLYNCH.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 217.5
Total Fat: 6.7 g
Cholesterol: 4.5 mg
Sodium: 268.9 mg
Total Carbs: 38.4 g
Dietary Fiber: 8.8 g
Protein: 13.5 g

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